Cornelly Striders

philipdavis2

• Many runners don’t realize how much hydration affects their performance. Even a small percentage of dehydration can lead to reduced endurance, cramping, dizziness, and slower recovery.

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  Aug 22, 2025

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  Aug 22, 2025

• NEWTON BEER FESTIVAL 23/08/2025 12 NOON

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  Aug 21, 2025

• THURSDAY CLUB Margam out & back

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  Aug 21, 2025