LiRFs commit time to ensure you have a positive training experience when running during one of our club sessions.









Steve Perry
If you are interested in becoming a LiRF then we advise the following:
1. Speak to a committee member to find out a little bit more about being a LiRF (or a LiRF) and the expected commitment from you.
2. Find out more information on the Welsh Athletics website about becoming a LiRF, including the course you would be able to attend.
3. Print one of the forms (or collect from the committee), complete it and give it in.